Summary The Rob Lipsett Game Plan

S that can work both at home and in the gym· He will share of his favourite recipes that anyone can cook are uick to prepare healthy and delicious'Rob shares his secrets for shaping up both body and mind' The Nicky Byrne Show'Gives lots of advice on how to transform your body through mindset training Rob Lipsett Game PDF #180 and nutrition' The Sunday Worl

Summary ¹ eBook, ePUB or Kindle PDF ✓ Rob Lipsett

'Ireland's answer to Joe Wicks' Lipsett Game eBook #10003 Irish IndependentPersonal trainer and YouTube favourite Rob Lipsett will share with you his secrets to shaping up and getting fit at home and in the gym Focusing on a three step approach Rob will help you plan and follow a training regime you enjoy and a sustainable diet that is both realistic and sa

Rob Lipsett ✓ 8 Characters

Tisfying· Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life· He will provide no nonsense nutritional advice The Rob PDF that will ensure you are eating well to maintain muscle tone lose weight and stay healthy· He will feature training plans that suit beginners to advanced gym goers and routine